Privado: Mawangdui Daoyin Shu

INTRODUCCIÓN
Presentación del curso de Mawangdui
Orígenes del Mawangdui
Introducción Bioenergética
Características del Mawangdui
DESCRIPCIÓN TÉCNICA
Apertura y cierre
1. Tensar el Arco – Pulmón
2. Estirar las dorsales – Intestino Grueso
3. El Pato Silvestre nada – Estómago
4. El Dragón vuela – Bazo
5. El Pájaro despliega las alas – Corazón
6. Estirar el Abdomen – Intestino Delgado
7. El Halcón otea – Vejiga
8. Estirar la cintura – Riñón
9. El Ganso Silvestre Vuela – Pericardio
10. La grulla Baila – Sanjiao
11. Exhalar con la Cabeza Levantada – Vesícula Biliar
12. Doblar el Cuerpo – Hígado
GUÍAS DE REFERENCIA
Mawangdui de frente
Mawangdui en espejo
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Mawangdui de frente

Privado: Mawangdui Daoyin Shu Mawangdui de frente
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